Recommended Resources
988 Suicide and Crisis Lifeline
Resources for Mental Health Crises for Individuals That Are Not Suicidal
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Recommended Resources From Michelle Blank
![books-5f288e457fd88.jpg](https://static.mywebsites360.com/bbddc8482b204d95a8e5700e46fb82d3/i/b365902c449845b0b887ca2d4c0f5a95/1/4SoifmQpDrHbZJ6VuA5EL/books-5f288e457fd88.jpg)
Books
- Man's Search for Meaning by Viktor E Frankl
- Mind over Mood by Dennis Greenberger, Christine A. Padesky, et al.
- The Gift of Imperfection by Brene Brown
- The Anger Control Workbook by Matthew McKay (Author), Peter Rogers (Author)
- When Bad Things Happen to Good People by Harold S. Kushner
![headshot1-5f288da130cd5.png](https://static.mywebsites360.com/bbddc8482b204d95a8e5700e46fb82d3/i/c5e69fb26f614075ac1d8c0b42bca975/1/4SoifmQpDrHbZJ6VuA5EL/headshot1-5f288da130cd5.png)
Recommended Resources From Michelle Inauen
![books-5f288e457fd88.jpg](https://static.mywebsites360.com/bbddc8482b204d95a8e5700e46fb82d3/i/b365902c449845b0b887ca2d4c0f5a95/1/4SoifmQpDrHbZJ6VuA5EL/books-5f288e457fd88.jpg)
Books
- Setting Boundaries with Difficult People by Allison Botke
- The Anxiety and Phobia Workbook by Edmund J Bourne (Get the latest edition)
- The 5 Love Languages by Gary Chapman
- The Seven Principles for Making Marriage Work by John M. Gottman, PH.D.
- The Bipolar Disorder Survival Guide. What you and Your Family Need to Know. By David J. Miklowitz, Ph.D.
![app-5f288ee1d2ac2.jpg](https://static.mywebsites360.com/bbddc8482b204d95a8e5700e46fb82d3/i/d6394355436046f19ebcf8dcb64d141b/1/4SoifmQpDrHbZJ6VuA5EL/app-5f288ee1d2ac2.jpg)
Apps
- Breathe2Relax
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Recommended Resources From Eric Rothe
![books-5f288e457fd88.jpg](https://static.mywebsites360.com/bbddc8482b204d95a8e5700e46fb82d3/i/b365902c449845b0b887ca2d4c0f5a95/1/4SoifmQpDrHbZJ6VuA5EL/books-5f288e457fd88.jpg)
Books
- Emotional Intelligence by Daniel Goldman
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YouTube
- Positive Addiction by William Glasser
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Schedule your initial, free 30-minute session today and discover your own path to mental and emotional wellness.
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