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Recommended Resources

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Recommended Resources From Michelle Blank

Books

  • Man's Search for Meaning by Viktor E Frankl
  • Mind over Mood by Dennis Greenberger, Christine A. Padesky, et al.
  • The Gift of Imperfection by Brene Brown
  • The Anger Control Workbook by Matthew McKay (Author), Peter Rogers (Author)
  • When Bad Things Happen to Good People by Harold S. Kushner

Recommended Resources From Michelle Inauen

Books

  • Setting Boundaries with Difficult People by Allison Botke
  • The Anxiety and Phobia Workbook by Edmund J Bourne (Get the latest edition)
  • The 5 Love Languages by Gary Chapman
  • The Seven Principles for Making Marriage Work by John M. Gottman, PH.D.
  • The Bipolar Disorder Survival Guide. What you and Your Family Need to Know. By David J. Miklowitz, Ph.D.

Apps

  • Breathe2Relax

Recommended Resources From Eric Rothe

Books

  • Emotional Intelligence by Daniel Goldman

YouTube

  • Positive Addiction by William Glasser